"Liv has changed the way i look at foods which has been an absolute game changer! I’m fuelling my body and giving it the right nutrients! Liv tailored a plan for me which has me eating lots of whole foods and feeling fantastic! If you're looking to improve your eating and knowledge around food I would 100% get into it with Liv!"

"I am in the early days of my nutrition journey and have had a really great experience with Livi guiding me through it. She is very well qualified, makes it easy to understand, and genuinely took interest in all that I discussed as is evident in her detailing in my nutrition guide. I’m looking forward to our next review to track progress."

“I have worked alongside Livi for a while as a Les Mills instructor and have always been so impressed with her lifestyle so when I saw she was providing nutrition services I jumped straight on it! I was looking for guidance on the level of protein I needed for my lifestyle and also how I could try and beat those sugar cravings. Liv did a great job, she provided me with a very personalised and simple meal plan which included many vegetarian options and also some great recommendations for protein powders, snacks and electrolytes. I felt a difference in my energy levels and cravings pretty quickly into working with the new meal plans which was amazing! I would highly recommend Livi."”

"I’d highly recommend Livi to anyone! Her wealth of knowledge, and ability to listen and make a specific, personalised plan is just incredible. I went in with some vague ideas of what I could potentially change & came out armed with so many great ideas, then a solid, easy to follow plan that absolutely fits my lifestyle. I really appreciated that the plan fits within my current diet; there was never a suggestion of overhauling or cutting whole food groups, just necessary adjustments to suit a heavier training schedule. I now have a complete, well-balanced diet that is based on science & fact. I am feeling so much more confident with how to fuel my body appropriately. Thank you so much Livi!"

“I reached out to Liv for help as I began training for my first ultra-trail run. She took me through not only what I needed to do on the day but also how I could change up my day-to-day nutrition to meet my body’s needs. Being a slightly fussy eater, she worked with what I was already doing and made small changes, so it was easy to follow and meant I could actually stick to it. By following her advice I’ve never had to worry about under-fuelling or “hitting the wall” which so many runners do. I would not hesitate to recommend her to any athlete and I definitely will be back for further sessions”

"I highly recommend Liv for any nutrition advice. She is very professional and she actively listens to everything I’m saying. My past experiences with nutritionists were awful but Liv gave me such great advice and the meal plans fit in with my lifestyle and not to mention that they are actually really tasty which makes it a lot easier to stick to it. Liv was one text away when I needed alternatives and responded promptly with recommendations. Liv is awesome and I would hands down recommend her to anyone."

"Livi has been excellent to work with, she has given me very comprehensive meal plans, including shopping lists and pantry staples. Livi has given me great advice regarding nutrition for training and exercise. She has been really encouraging toward achieving my goals."

"I heard good things about Livi through a mutual friend so I reached out to her for some nutrition guidance. Livi took her time to discuss my current diet & what I wanted to achieve. She then created a brilliant and detailed plan that helps me stay fuller for longer & ensures I’m getting enough protein in my day. She has already checked in on me since I’ve started using the plan. I would highly recommend working with her! "

"Liv is not only a highly competent dietitian, but is also kind and compassionate and truly cares and this made working with her so much easier. Liv provided nutritional guidance I learned so much from her about proper eating schedules and how nutritional needs vary in my day to day routine. Not only do I have more energy during exercises and long runs, I sleep better. Thank you Liv!"

"Highly recommend working with Liv if you want to take your nutrition to the next level. Liv is very knowledgeable and breaks everything down in simple steps. Regular check-ins will keep you on track until you’re ready to keep walking the path alone. This is not a quick fix in form of a challenge, this is a long lasting change of your diet."

"Liv built a personalised plan to fit my goals, training and lifestyle. She built the plan after taking the time to fully understand my knowledge levels, likes, dislikes and what was practical for me personally. As a result of the plan I have more energy, am more consistent and have met my first set of goals. Her passion for helping people live healthier lives is awesome."

"Liv was awesome the way she listened to my needs and what I knew already and could pitch the dietary advice and information accordingly. The personalised plan is very professional and so easy to follow and I realised it doesn't have to be complicated."

"Started seeing Liv a couple of weeks ago, she really focuses on you as a person and takes your lifestyle into consideration and then creates a plan that fits in with that. Have had some really amazing results and looking forward to the future and smashing those goals with Liv in my corner."

"Liv has me eating more food to achieve my fat loss goals. Feeling full all day and fuelled for training! Only downside is… I didn’t jump on with Liv sooner!!!"

“I signed on with Livi with the initial focus of getting back into a healthy lifestyle post-Covid lockdowns and feeling better about my nutrition and fitness. Livi worked with my goals of toning up and finding a healthier nutrition base day-to-day, as well as making sure my food would help me achieve my fitness goals. She is also incredibly attentive to my food preferences and changes my meal plan up regularly so that I still look forward to finding out what I get to cook every day! I noticed a difference in the way I felt almost immediately after I started working with Livi. I feel stronger in the gym and am full of energy day-to-day, and I love knowing that my nutrition is so well thought out and that every meal is fuelling my body in the way it needs (as well as the way it wants!). I have grown in self-confidence and I have noticed that my relationship with food has gotten healthier too. Livi is so caring and attentive to her clients and their individual needs and preferences and I am so grateful for all the hard work she puts in to make me feel amazing!.”